| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 slices (1 oz) |
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
10.6g
14%
Saturated Fat
3.95g
20%
Trans Fat
-
Polyunsaturated Fat
1.146g
Monounsaturated Fat
4.871g
Cholesterol
33mg
11%
Sodium
612mg
27%
Total Carbohydrate
2.27g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.71g
Vitamin D
-
Calcium
33mg
3%
Iron
0.52mg
3%
Potassium
167mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (71%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
10.6g
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Carbs
2.27g
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Protein
7.71g
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| There are 137 calories in 2 slices of Ham and Cheese Loaf. |
| Calorie breakdown: 71% fat, 7% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
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