Food database and calorie counter Source: Member

Oscar Mayer

Ham and Cheese Loaf Sliced Deli Meat

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 45
Calories 70
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 220mg 9%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C 8%
Calcium - Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1 slice is 28 g
16 servings per package
Information for this food was submitted to the FatSecret food database by member somewhere2go on 25 Jul 08, and last modified on 04 Mar 13 by member Ann6411 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (63%)
 
Protein (18%)
Carbohydrates, 3g (19%) Fat, 4.5g (63%) Protein, 3g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
4.5g
Carbs
3g
Protein
3g
There are 70 calories in a 1 slice serving of Oscar Mayer Ham and Cheese Loaf Sliced Deli Meat.
Calorie breakdown: 63% fat, 19% carbs, 18% protein.

Related Ham from Oscar Mayer:

1/2 Pound Smoked Ham
96% Fat Free Boiled Ham Cold Cuts
96% Fat Free Cooked Ham
96% Fat Free Honey Ham Cold Cuts
96% Fat Free Honey Ham Cold Cuts (Wallet Pack)
96% Fat Free Honey Ham Water Added
  find more oscar mayer ham products

More Products from Oscar Mayer:

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Turkey Cotto Salami
Deli Fresh Cajun Style Turkey Breast
Selects Applewood Smoked Turkey
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  view all oscar mayer products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

almostretired63
on 11 October 2014
mcm75
on 05 October 2014
Friskyginger
on 01 October 2014
gspeach
on 24 September 2014

Recently Eaten With:

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