Food database and calorie counter Source: Member

Oscar Mayer

Ham & Cheese Loaf Sliced Deli Meat

Nutrition Facts
Serving Size: 1 slice (28g)
 
Amount Per Serving
Calories from Fat 45
Calories 70
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 220mg 9%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C 8%
Calcium - Iron 0%
Information for this food was submitted to the FatSecret food database by member somewhere2go on 25 Jul 08, and last modified on 04 Mar 13 by member Ann6411 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (63%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
4.5g
Carbs
3g
Protein
3g
There are 70 calories in a 1 slice serving of Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat.
Calorie breakdown: 63% fat, 19% carbs, 19% protein.

Related Ham from Oscar Mayer:

1/2 Pound Smoked Ham
96% Fat Free Cooked Ham
96% Fat Free Smoked Ham
96% Fat Free Smoked Ham Cold Cuts
Baked Cooked Ham
Black Forest Chopped Ham
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Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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