Food database and calorie counter Source: Member

Oscar Mayer

Ham & Cheese Loaf Sliced Deli Meat

Nutrition Facts
Serving Size: 1 slice (28g)
 
Amount Per Serving
Calories from Fat 45
Calories 70
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 220mg 9%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C 8%
Calcium - Iron 0%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (63%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
4.5g
Carbs
3g
Protein
3g
There are 70 calories in a 1 slice serving of Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat.
Calorie breakdown: 63% fat, 19% carbs, 19% protein.

Related Ham from Oscar Mayer:

Selects Natural Applewood Smoked Ham
Deli Fresh Honey Ham
Carving Board Ham
Selects Applewood Smoked Ham
Turkey Ham Cold Cuts
Brown Sugar Shaved Ham Cold Cuts
  find more oscar mayer ham products

More Products from Oscar Mayer:

P3 Portable Protein Pack Turkey Bacon Colby Jack
P3 Portable Protein Pack Ham Cashews Cheddar Dark Chocolate Cranberries
Lunchables Turkey & Cheddar with Crackers
P3 Portable Protein Pack Protein Plates
Meat & Cheese Plate
  view all oscar mayer products

Other Types of Ham:

Minced Ham
Fresh Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info
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