Food database and calorie counter Source: Member

Oscar Mayer

Ham & Cheese Loaf Sliced Deli Meat

Nutrition Facts
Serving Size: 1 slice (28g)
 
Amount Per Serving
Calories from Fat 45
Calories 70
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 220mg 9%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C 8%
Calcium - Iron 0%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (63%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
4.5g
Carbs
3g
Protein
3g
There are 70 calories in a 1 slice serving of Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat.
Calorie breakdown: 63% fat, 19% carbs, 19% protein.

Related Ham from Oscar Mayer:

Honey Ham
Carving Board Ham
Natural Hickory Smoked Uncured Ham
Smoked Ham
Selects Applewood Smoked Ham
Deli Fresh Honey Ham
  find more oscar mayer ham products

More Products from Oscar Mayer:

Deli Fresh Slow Roasted Cured Roast Beef
Deli Fresh Mesquite Smoked Turkey Breast
Carving Board Oven Roasted Turkey Breast
P3 Portable Protein Pack Chicken Almonds Colby Jack Blueberries
P3 Portable Protein Pack Turkey Bacon Colby Jack
  view all oscar mayer products

Other Types of Ham:

Fresh Ham
Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Deli Sliced Ham
  view more ham nutritional info
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