| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
13.7g
18%
Saturated Fat
2.249g
11%
Trans Fat
0.031g
Polyunsaturated Fat
6.357g
Monounsaturated Fat
4.264g
Cholesterol
37mg
12%
Sodium
424mg
18%
Total Carbohydrate
10.95g
4%
Dietary Fiber
1g
3%
Sugars
2.12g
Protein
7.87g
Vitamin D
-
Calcium
14mg
1%
Iron
0.9mg
5%
Potassium
192mg
4%
Vitamin A
18mcg
2%
Vitamin C
7.7mg
9%
Last updated: 11 May 20 10:17 PM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (62%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
196
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Fat
13.7g
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Carbs
10.95g
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Protein
7.87g
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| There are 196 calories in 100 grams of Spanish Hallaca. |
| Calorie breakdown: 62% fat, 22% carbs, 16% protein. |
Other Common Serving Sizes:
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