Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
589
% Daily Values*
Total Fat
41.1g
53%
Saturated Fat
6.746g
34%
Trans Fat
0.092g
Polyunsaturated Fat
19.072g
Monounsaturated Fat
12.793g
Cholesterol
112mg
37%
Sodium
1271mg
55%
Total Carbohydrate
32.84g
12%
Dietary Fiber
2.9g
10%
Sugars
6.36g
Protein
23.6g
Vitamin D
-
Calcium
41mg
3%
Iron
2.7mg
15%
Potassium
575mg
12%
Vitamin A
55mcg
6%
Vitamin C
23.1mg
26%
Last updated: 11 May 20 10:17 PM
29%
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of RDI*
(589 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (62%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
589
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Fat
41.1g
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Carbs
32.84g
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Protein
23.6g
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There are 589 calories in 1 hallaca of Spanish Hallaca. |
Calorie breakdown: 62% fat, 22% carbs, 16% protein. |
Common Serving Sizes:
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