| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.378g
2%
Trans Fat
-
Polyunsaturated Fat
0.557g
Monounsaturated Fat
0.121g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
19.9g
7%
Dietary Fiber
7.5g
27%
Sugars
12.4g
Protein
3.54g
Vitamin D
-
Calcium
25mg
2%
Iron
0.36mg
2%
Potassium
580mg
12%
Vitamin A
43mcg
5%
Vitamin C
317.3mg
353%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
95
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Fat
1.32g
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Carbs
19.9g
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Protein
3.54g
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| There are 95 calories in 139 grams of Guava. |
| Calorie breakdown: 11% fat, 75% carbs, 13% protein. |
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