| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of common |
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.449g
2%
Trans Fat
-
Polyunsaturated Fat
0.662g
Monounsaturated Fat
0.144g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
23.63g
9%
Dietary Fiber
8.9g
32%
Sugars
14.72g
Protein
4.21g
Vitamin D
-
Calcium
30mg
2%
Iron
0.43mg
2%
Potassium
688mg
15%
Vitamin A
51mcg
6%
Vitamin C
376.7mg
419%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
112
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Fat
1.57g
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Carbs
23.63g
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Protein
4.21g
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| There are 112 calories in 1 cup of common Guava. |
| Calorie breakdown: 11% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
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