| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
3.42g
4%
Saturated Fat
0.979g
5%
Trans Fat
-
Polyunsaturated Fat
1.444g
Monounsaturated Fat
0.313g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
51.55g
19%
Dietary Fiber
19.4g
69%
Sugars
32.11g
Protein
9.18g
Vitamin D
-
Calcium
65mg
5%
Iron
0.94mg
5%
Potassium
1501mg
32%
Vitamin A
112mcg
12%
Vitamin C
821.9mg
913%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
245
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Fat
3.42g
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Carbs
51.55g
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Protein
9.18g
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| There are 245 calories in 4 common Guava. |
| Calorie breakdown: 11% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
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