| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
3.48g
1%
Dietary Fiber
1g
4%
Sugars
1.88g
Protein
0.81g
Vitamin D
-
Calcium
14mg
1%
Iron
0.39mg
2%
Potassium
164mg
3%
Vitamin A
102mcg
11%
Vitamin C
39.6mg
44%
Last updated: 11 May 20 10:34 PM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
16
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Fat
0.16g
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Carbs
3.48g
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Protein
0.81g
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| There are 16 calories in 1 cup of German Vegetable Salad. |
| Calorie breakdown: 8% fat, 75% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Lettuce:
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