| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
11.11g
14%
Saturated Fat
3.005g
15%
Trans Fat
-
Polyunsaturated Fat
2.619g
Monounsaturated Fat
4.446g
Cholesterol
141mg
47%
Sodium
186mg
8%
Total Carbohydrate
21.6g
8%
Dietary Fiber
0.6g
2%
Sugars
3.5g
Protein
7.71g
Vitamin D
1mcg
3%
Calcium
61mg
5%
Iron
1.73mg
10%
Potassium
120mg
3%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
Last updated: 11 May 20 10:33 PM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (46%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
220
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Fat
11.11g
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Carbs
21.6g
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Protein
7.71g
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| There are 220 calories in 100 grams of German Pancake. |
| Calorie breakdown: 46% fat, 40% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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