| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 crepe (8" dia) |
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
7.22g
9%
Saturated Fat
1.954g
10%
Trans Fat
-
Polyunsaturated Fat
1.702g
Monounsaturated Fat
2.89g
Cholesterol
91mg
30%
Sodium
121mg
5%
Total Carbohydrate
14.04g
5%
Dietary Fiber
0.4g
2%
Sugars
2.28g
Protein
5.01g
Vitamin D
0mcg
2%
Calcium
40mg
3%
Iron
1.12mg
6%
Potassium
78mg
2%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
Last updated: 11 May 20 10:33 PM
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (46%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
7.22g
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Carbs
14.04g
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Protein
5.01g
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| There are 143 calories in 1 German Pancake. |
| Calorie breakdown: 46% fat, 40% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
Related Types of Pancakes:
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