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Nutrition Facts
Serving Size 128 g
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
3.78g
1%
Dietary Fiber
1.6g
6%
Sugars
1.62g
Protein
2.5g
Vitamin D
-
Calcium
124mg
10%
Iron
1.7mg
9%
Potassium
356mg
8%
Vitamin A
316mcg
35%
Vitamin C
12mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 04:51 PM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (17%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
0.56g
Carbs
3.78g
Protein
2.5g
There are 26 calories in 128 grams of German Leaf Lettuce II.
Calorie breakdown: 17% fat, 50% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf -
1 cup 4
100 g 20

Related Types of Lettuce:

Arugula Lettuce
Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Cos or Romaine Lettuce
  view more lettuce nutritional info

Related Types of Salads:

Egg Salad
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
  view more salads nutritional info

See Also:

You searched for "German Leaf Lettuce II". Did you mean:
Red Leaf Lettuce
German Style Potato Salad
Leaf Tea Unsweetened
Leaf Tea Presweetened
Leaf Tea Unsweetened Decaffeinated
  view more results
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