| Food database and calorie counter |
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3 pieces (2-1/2" x 2" x 1")
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Nutrition Facts
| Serving Size |
3 pieces (2-1/2" x 2" x 1") |
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
18.26g
23%
Saturated Fat
6.625g
33%
Trans Fat
-
Polyunsaturated Fat
2.116g
Monounsaturated Fat
7.776g
Cholesterol
101mg
34%
Sodium
560mg
24%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0.1g
0%
Sugars
0.03g
Protein
33.12g
Vitamin D
-
Calcium
36mg
3%
Iron
1.13mg
6%
Potassium
481mg
10%
Vitamin A
2mcg
0%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(309 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (55%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
309
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Fat
18.26g
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Carbs
0.96g
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Protein
33.12g
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| There are 309 calories in 3 pieces of Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas). |
| Calorie breakdown: 55% fat, 1% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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