| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
271
% Daily Values*
Total Fat
16.02g
21%
Saturated Fat
5.811g
29%
Trans Fat
-
Polyunsaturated Fat
1.856g
Monounsaturated Fat
6.821g
Cholesterol
89mg
30%
Sodium
491mg
21%
Total Carbohydrate
0.84g
0%
Dietary Fiber
0.1g
0%
Sugars
0.03g
Protein
29.05g
Vitamin D
-
Calcium
32mg
2%
Iron
0.99mg
6%
Potassium
422mg
9%
Vitamin A
2mcg
0%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
|
14%
|
of RDI*
(271 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (55%)
Protein (44%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
271
|
|
Fat
16.02g
|
|
Carbs
0.84g
|
|
Protein
29.05g
|
| There are 271 calories in 100 grams of Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas). |
| Calorie breakdown: 55% fat, 1% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
