Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
8.57g
11%
Saturated Fat
2.3g
12%
Trans Fat
-
Polyunsaturated Fat
1.89g
Monounsaturated Fat
3.206g
Cholesterol
206mg
69%
Sodium
439mg
19%
Total Carbohydrate
26.18g
10%
Dietary Fiber
1.2g
4%
Sugars
2.57g
Protein
10.03g
Vitamin D
-
Calcium
104mg
8%
Iron
2.79mg
16%
Potassium
117mg
2%
Vitamin A
89mcg
10%
Vitamin C
0mg
0%
Note:
Includes: egg sandwich, NFS
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (35%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
226
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Fat
8.57g
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Carbs
26.18g
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Protein
10.03g
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There are 226 calories in 1 Fried Egg Sandwich. |
Calorie breakdown: 35% fat, 47% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
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