Food database and calorie counter

Real Appeal

Spring Fish Chowder

Nutrition Facts

Serving Size

2 1/4 cups

Amount Per Serving

Calories

344

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

54mg

18%

Sodium

484mg

21%

Total Carbohydrate

31.00g

11%

Dietary Fiber

5.0g

18%

Sugars

8.00g

Protein

31.00g

Vitamin D

Calcium

Iron

Potassium

844mg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Apr 22 12:49 AM

Source: FatSecret Platform API

17%

of RDI*

(344 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (25%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

344

Fat

Carbs

31g

Protein

31g

There are 344 calories in 2 1/4 cups of Real Appeal Spring Fish Chowder.

Calorie breakdown: 25% fat, 38% carbs, 38% protein.

Related Chowders from Real Appeal:

Keto New England Clam Chowder

More Products from Real Appeal:

Blueberry Cottage Cheese Pancakes
Chermoula Chicken
4-Layer Stuffed Avocado
Teriyaki-Glazed Salmon with Stir-Fried Vegetables
Raspberry-Mango Breakfast Parfait
	view all real appeal products

Other Types of Chowders:

Chunky Chicken Mushroom Corn Chowder
Fish Chowder
Manhattan Clam Chowder
New England Clam Chowder
Clam Chowder
Potato Chowder
	view more chowders nutritional info

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