| Food database and calorie counter |
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1 medium (5-1/8" long x 3" dia)
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Nutrition Facts
| Serving Size |
1 medium (5-1/8" long x 3" dia) |
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.129g
1%
Trans Fat
-
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.114g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
29.43g
11%
Dietary Fiber
5.4g
19%
Sugars
17.7g
Protein
1.83g
Vitamin D
-
Calcium
72mg
6%
Iron
0.3mg
2%
Potassium
771mg
16%
Vitamin A
165mcg
18%
Vitamin C
185.4mg
206%
Last updated: 12 May 20 07:35 AM
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6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
117
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Fat
0.42g
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Carbs
29.43g
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Protein
1.83g
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| There are 117 calories in 1 medium English Pawpaw. |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Fruit:
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