| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (40 g) |
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
10.59g
14%
Saturated Fat
6.701g
34%
Trans Fat
-
Polyunsaturated Fat
0.302g
Monounsaturated Fat
3.036g
Cholesterol
31mg
10%
Sodium
226mg
10%
Total Carbohydrate
0.59g
0%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
8.83g
Vitamin D
-
Calcium
263mg
20%
Iron
0.21mg
1%
Potassium
40mg
1%
Vitamin A
85mcg
9%
Vitamin C
0mg
0%
Last updated: 12 May 20 02:57 AM
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7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (72%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
133
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Fat
10.59g
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Carbs
0.59g
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Protein
8.83g
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| There are 133 calories in 1 serving of English Halloumi Cheese. |
| Calorie breakdown: 72% fat, 2% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
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