Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of diced |
Amount Per Serving
Calories
439
% Daily Values*
Total Fat
34.93g
45%
Saturated Fat
22.112g
111%
Trans Fat
-
Polyunsaturated Fat
0.997g
Monounsaturated Fat
10.017g
Cholesterol
102mg
34%
Sodium
745mg
32%
Total Carbohydrate
1.95g
1%
Dietary Fiber
0g
0%
Sugars
0.62g
Protein
29.14g
Vitamin D
-
Calcium
869mg
67%
Iron
0.71mg
4%
Potassium
132mg
3%
Vitamin A
279mcg
31%
Vitamin C
0mg
0%
Last updated: 12 May 20 02:57 AM
22%
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of RDI*
(439 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (72%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
439
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Fat
34.93g
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Carbs
1.95g
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Protein
29.14g
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There are 439 calories in 1 cup of diced English Halloumi Cheese. |
Calorie breakdown: 72% fat, 2% carbs, 27% protein. |
Other Common Serving Sizes:
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