| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
21.14g
27%
Saturated Fat
7.61g
38%
Trans Fat
-
Polyunsaturated Fat
3.35g
Monounsaturated Fat
9.353g
Cholesterol
983mg
328%
Sodium
162mg
7%
Total Carbohydrate
2.86g
1%
Dietary Fiber
0g
0%
Sugars
0.45g
Protein
12.64g
Vitamin D
-
Calcium
103mg
8%
Iron
2.18mg
12%
Potassium
87mg
2%
Vitamin A
303mcg
34%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(257 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (75%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
257
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Fat
21.14g
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Carbs
2.86g
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Protein
12.64g
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| There are 257 calories in 80 grams of Cooked Egg Yolk. |
| Calorie breakdown: 75% fat, 5% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Egg Yolks:
Related Types of Eggs:
See Also:
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