| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
7.93g
10%
Saturated Fat
2.854g
14%
Trans Fat
-
Polyunsaturated Fat
1.256g
Monounsaturated Fat
3.507g
Cholesterol
369mg
123%
Sodium
61mg
3%
Total Carbohydrate
1.07g
0%
Dietary Fiber
0g
0%
Sugars
0.17g
Protein
4.74g
Vitamin D
-
Calcium
39mg
3%
Iron
0.82mg
5%
Potassium
33mg
1%
Vitamin A
114mcg
13%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (75%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
96
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Fat
7.93g
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Carbs
1.07g
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Protein
4.74g
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| There are 96 calories in 30 grams of Cooked Egg Yolk. |
| Calorie breakdown: 75% fat, 5% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Egg Yolks:
Related Types of Eggs:
See Also:
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