| Food database and calorie counter |
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3 egg yolks, NS as to size
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Nutrition Facts
| Serving Size |
3 egg yolks, NS as to size |
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
13.48g
17%
Saturated Fat
4.852g
24%
Trans Fat
-
Polyunsaturated Fat
2.135g
Monounsaturated Fat
5.963g
Cholesterol
627mg
209%
Sodium
103mg
4%
Total Carbohydrate
1.83g
1%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
8.06g
Vitamin D
-
Calcium
66mg
5%
Iron
1.39mg
8%
Potassium
56mg
1%
Vitamin A
193mcg
21%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (75%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
13.48g
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Carbs
1.83g
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Protein
8.06g
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| There are 164 calories in 3 Cooked Egg Yolk. |
| Calorie breakdown: 75% fat, 5% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Egg Yolks:
Related Types of Eggs:
See Also:
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