Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
17.97g
23%
Saturated Fat
6.469g
32%
Trans Fat
-
Polyunsaturated Fat
2.847g
Monounsaturated Fat
7.95g
Cholesterol
836mg
279%
Sodium
137mg
6%
Total Carbohydrate
2.43g
1%
Dietary Fiber
0g
0%
Sugars
0.38g
Protein
10.74g
Vitamin D
-
Calcium
88mg
7%
Iron
1.85mg
10%
Potassium
74mg
2%
Vitamin A
258mcg
29%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (75%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
218
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Fat
17.97g
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Carbs
2.43g
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Protein
10.74g
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There are 218 calories in 4 large Cooked Egg Yolk. |
Calorie breakdown: 75% fat, 5% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Egg Yolks:
Related Types of Eggs:
See Also:
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