| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
16.61g
21%
Saturated Fat
7.817g
39%
Trans Fat
-
Polyunsaturated Fat
1.716g
Monounsaturated Fat
5.837g
Cholesterol
143mg
48%
Sodium
531mg
23%
Total Carbohydrate
23.74g
9%
Dietary Fiber
1.1g
4%
Sugars
3.17g
Protein
11.65g
Vitamin D
-
Calcium
134mg
10%
Iron
2.38mg
13%
Potassium
129mg
3%
Vitamin A
115mcg
13%
Vitamin C
3.3mg
4%
Note:
Includes: McDonald's Spanish Omelet breakfast sandwich
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(291 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (51%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
291
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Fat
16.61g
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Carbs
23.74g
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Protein
11.65g
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| There are 291 calories in 100 grams of Cheese and Sausage on Bagel Egg. |
| Calorie breakdown: 51% fat, 33% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
Related Types of Bagels:
See Also:
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