| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
490
% Daily Values*
Total Fat
19.61g
25%
Saturated Fat
5.214g
26%
Trans Fat
-
Polyunsaturated Fat
2.457g
Monounsaturated Fat
10.853g
Cholesterol
7mg
2%
Sodium
321mg
14%
Total Carbohydrate
74.66g
27%
Dietary Fiber
1g
4%
Sugars
57.16g
Protein
5.99g
Vitamin D
-
Calcium
57mg
4%
Iron
1.71mg
9%
Potassium
118mg
3%
Vitamin A
10mcg
1%
Vitamin C
0.1mg
0%
Note:
Includes: cream-filled; Boston Creme
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(490 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (35%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
490
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Fat
19.61g
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Carbs
74.66g
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Protein
5.99g
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| There are 490 calories in 2 Custard Filled Doughnut with Icing. |
| Calorie breakdown: 35% fat, 60% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
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