| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium (3-1/4" dia) |
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
11.45g
15%
Saturated Fat
2.605g
13%
Trans Fat
-
Polyunsaturated Fat
3.391g
Monounsaturated Fat
4.501g
Cholesterol
15mg
5%
Sodium
230mg
10%
Total Carbohydrate
27.97g
10%
Dietary Fiber
1.1g
4%
Sugars
15.89g
Protein
2.59g
Vitamin D
-
Calcium
26mg
2%
Iron
1.35mg
7%
Potassium
84mg
2%
Vitamin A
21mcg
2%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (46%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
218
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Fat
11.45g
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Carbs
27.97g
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Protein
2.59g
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| There are 218 calories in 1 medium Chocolate Doughnut with Icing (Cake Type). |
| Calorie breakdown: 46% fat, 50% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
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