| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 oz, raw, yields |
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.07g
1%
Dietary Fiber
0.7g
2%
Sugars
1.32g
Protein
0.57g
Vitamin D
-
Calcium
13mg
1%
Iron
0.21mg
1%
Potassium
131mg
3%
Vitamin A
4mcg
0%
Vitamin C
3.1mg
3%
Note:
Includes: cucumber, NFS
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (12%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.15g
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Carbs
2.07g
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Protein
0.57g
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| There are 12 calories in 4 ounces, raw, yields of Cucumber. |
| Calorie breakdown: 12% fat, 69% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Cucumbers:
Related Types of Vegetables:
See Also:
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