Food database and calorie counter Source: Generic

Cooked Cress

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 40
Calories 64
 
% Daily Values*
Total Fat 4.49g 7%
  Saturated Fat 0.719g 4%
  Polyunsaturated Fat 1.344g  
  Monounsaturated Fat 2.016g  
Cholesterol 0mg 0%
Sodium 412mg 17%
Potassium 475mg  
Total Carbohydrate 5.19g 2%
  Dietary Fiber 1g 4%
  Sugars 4.17g  
Protein 2.56g  
 
Vitamin A 0% Vitamin C 52%
Calcium 8% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cress, NFS
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (57%)
 
Protein (14%)
Carbohydrates, 5.19g (29%) Fat, 4.49g (57%) Protein, 2.56g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
4.49g
Carbs
5.19g
Protein
2.56g
There are 64 calories in 1 cup of Cooked Cress.
Calorie breakdown: 57% fat, 29% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 46
1 cup 64

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Harvest Creek Fully Cooked Pork
Mike-Sell's Kettle Cooked Creamy Sweet Onion Potato Chips
Lay's Kettle Cooked Creamy Mediterranean Herb Potato Chips
Lay's Kettle Cooked Creamy Mediterranean Herb Potato Chips (Package)
Cape Cod Sour Cream and Green Onion Kettle Cooked Potato Chips
  view more results

Contains these Ingredients:

134 g Garden cress (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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