Food database and calorie counter Source: Generic

1 Ritz Cracker

Wheat Crackers

Nutrition Facts
Serving Size 1 Ritz Cracker
 
Amount Per Serving
Calories from Fat 6
Calories 14
 
% Daily Values*
Total Fat 0.62g 1%
  Saturated Fat 0.155g 1%
  Polyunsaturated Fat 0.084g  
  Monounsaturated Fat 0.343g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 5mg  
Total Carbohydrate 1.95g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.39g  
Protein 0.26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Wheatsworth; Euphrates; Wheatables, all flavors; Wheat Thins; toasted wheat; cracked wheat; stoned wheat; Harvest Wheats; Ritz Crackers with Whole Wheat; Sunshine Wheats Heart Shaped Snack Cracker; Keebler Whole Wheat Club Crackers
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
Carbohydrates, 1.95g (54%) Fat, 0.62g (39%) Protein, 0.26g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.62g
Carbs
1.95g
Protein
0.26g
There are 14 calories in 1 Ritz Cracker of Wheat Crackers.
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Wheatable 5
1 Sunshine Wheats Heart Shaped Cracker 9
1 Ritz Cracker 14
1 Harvest Wheat 14
1 Wheat Thin 14
1 Wheatsworth 14
1 Keebler Whole Wheat Club Cracker 17
1 Euphrates 19
1 cracker 19
1 oz 134
1 cup 213
1 cup crushed 393
100 g 473

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

You searched for "Wheat Crackers". Did you mean:
Wheat Crackers (with Cheese Filling)
Wheat Crackers (with Peanut Butter Filling)
Wheat Crackers (Low Salt)
Whole Wheat Crackers (Low Salt)
America's Choice Woven Wheats Crackers
  view more results

Contains these Ingredients:

3 g Wheat crackers
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Recently Eaten By:

Kparker
on 17 December 2014
ColorsEvrywhere
on 20 December 2014
gmcharles
on 27 September 2014
fernandolopez
on 29 September 2014

Recently Eaten With:

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