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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 46
Calories 193
 
% Daily Values*
Total Fat 5.11g 8%
  Saturated Fat 0.745g 4%
  Polyunsaturated Fat 0.561g  
  Monounsaturated Fat 3.152g  
Cholesterol 0mg 0%
Sodium 482mg 20%
Potassium 69mg  
Total Carbohydrate 31.91g 11%
  Dietary Fiber 1.4g 6%
  Sugars 0.17g  
Protein 4.15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: chowder cracker
10%
of RDI*
(193 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
Carbohydrates, 31.91g (67%) Fat, 5.11g (24%) Protein, 4.15g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
193
Fat
5.11g
Carbs
31.91g
Protein
4.15g
There are 193 calories in 1 cup of Oyster Crackers.
Calorie breakdown: 24% fat, 67% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker 4
1 oz 121
1 cup 193
1 cup crushed 300
100 g 428

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Trader Joe's Oyster Crackers
Albertsons Oyster Crackers
Kroger Oyster Crackers
Kroger Reduced Sodium Oyster Crackers
Cambridge Oyster Crackers
  view more results

Contains these Ingredients:

45 g Saltines crackers (includes oyster, soda, soup)
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Recently Eaten By:

Esuzanne
on 27 July 2014
Sevias
on 06 July 2014
asguroth
on 28 May 2014
renee1222
on 07 May 2014

Recently Eaten With:

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