| Food database and calorie counter |
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4 large rectangular piece or 2 squares or 4 small rectangular pieces servings
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Nutrition Facts
| Serving Size |
4 large rectangular piece or 2 squares or 4 small rectangular pieces servings |
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
5.66g
7%
Saturated Fat
0.851g
4%
Trans Fat
-
Polyunsaturated Fat
2.146g
Monounsaturated Fat
2.288g
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
43.01g
16%
Dietary Fiber
1.6g
6%
Sugars
17.42g
Protein
3.86g
Vitamin D
-
Calcium
13mg
1%
Iron
2.09mg
12%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: cinnamon grahams; honey grahams
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (21%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
237
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Fat
5.66g
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Carbs
43.01g
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Protein
3.86g
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| There are 237 calories in 4 large rectangular piece or 2 squares or 4 small rectangular pieces servings of Graham Crackers. |
| Calorie breakdown: 21% fat, 72% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
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