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1 large rectangular piece or 2 squares or 4 small rectangular pieces serving

Graham Crackers

Nutrition Facts
Serving Size 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving
 
Amount Per Serving
Calories from Fat 13
Calories 59
 
% Daily Values*
Total Fat 1.41g 2%
  Saturated Fat 0.213g 1%
  Polyunsaturated Fat 0.536g  
  Monounsaturated Fat 0.572g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 19mg  
Total Carbohydrate 10.75g 4%
  Dietary Fiber 0.4g 2%
  Sugars 4.35g  
Protein 0.97g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cinnamon grahams; honey grahams
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (21%)
 
Protein (7%)
Carbohydrates, 10.75g (72%) Fat, 1.41g (21%) Protein, 0.97g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
59
Fat
1.41g
Carbs
10.75g
Protein
0.97g
There are 59 calories in 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving of Graham Crackers.
Calorie breakdown: 21% fat, 72% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 59
1 oz 120
1 cup crushed 360
100 g 423

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Graham Crackers (Plain or Honey, Includes Cinnamon)
Graham Crackers (Chocolate Coated)
Albertsons Reduced Fat Graham Cracker Pie Crust
365 Organic Graham Cracker Sticks
Meijer Graham Cracker Pie Crust
  view more results

Contains these Ingredients:

14 g Graham crackers (plain or honey, includes cinnamon)
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Recently Eaten By:

Lena2105
on 30 July 2014
dpennel
on 30 July 2014
fflunch
on 30 July 2014
51yearsPlus
on 29 July 2014

Recently Eaten With:

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