Food database and calorie counter  

1/4 large rectangular piece or 2 squares or 4 small rectangular pieces serving

Graham Crackers

Nutrition Facts
Serving Size 1/4 large rectangular piece or 2 squares or 4 small rectangular pieces serving
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.143g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
2.69g
1%
Dietary Fiber
0.1g
0%
Sugars
1.09g
Protein
0.24g
Vitamin D
-
Calcium
1mg
0%
Iron
0.13mg
1%
Potassium
5mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cinnamon grahams; honey grahams
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (21%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Graham Crackers Graham Crackers

Nutrition summary:

Calories
15
Fat
0.35g
Carbs
2.69g
Protein
0.24g
There are 15 calories in a 1/4 large rectangular piece or 2 squares or 4 small rectangular pieces serving of Graham Crackers.
Calorie breakdown: 21% fat, 72% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 59
100 g 423

Related Types of Crackers:

Saltine Crackers
Crackers
Whole Wheat Crackers
Wheat Crackers
Oyster Crackers
Cheese Crackers
  view more crackers nutritional info

Related Types of Snacks:

Leather Fruit Bars
Pretzels
Trail Mix
Potato Chips
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Nabisco Honey Maid Graham Crackers
Great Value Honey Graham Crackers
Kellogg's Grahams Crackers
Honeymaid Cinnamon Graham Crackers
Nabisco Honey Maid Graham Crackers
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.