| Food database and calorie counter |
|
4 crackers (2-1/2" x 2" x 1/4")
|
Nutrition Facts
| Serving Size |
4 crackers (2-1/2" x 2" x 1/4") |
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
12.06g
15%
Saturated Fat
6.958g
35%
Trans Fat
-
Polyunsaturated Fat
0.54g
Monounsaturated Fat
3.997g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
34.58g
13%
Dietary Fiber
1.6g
6%
Sugars
21.61g
Protein
3.02g
Vitamin D
-
Calcium
30mg
2%
Iron
1.86mg
10%
Potassium
109mg
2%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Nabisco Teddy Grahams Dizzy Grizzlies
Last updated: 21 Aug 07 07:33 AM
|
13%
|
of RDI*
(252 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
252
|
|
Fat
12.06g
|
|
Carbs
34.58g
|
|
Protein
3.02g
|
| There are 252 calories in 4 Chocolate Covered Graham Crackers. |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
