| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
334
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.397g
Monounsaturated Fat
0.152g
Cholesterol
0mg
0%
Sodium
794mg
35%
Total Carbohydrate
80.4g
29%
Dietary Fiber
22.9g
82%
Sugars
1.01g
Protein
9.6g
Vitamin D
-
Calcium
40mg
3%
Iron
5.94mg
33%
Potassium
495mg
11%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: WASA Fiber-Plus Crisp Bread
Last updated: 21 Aug 07 07:33 AM
|
17%
|
of RDI*
(334 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
334
|
|
Fat
0.9g
|
|
Carbs
80.4g
|
|
Protein
9.6g
|
| There are 334 calories in 100 grams of No Added Fat High Fiber Cracker. |
| Calorie breakdown: 2% fat, 87% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
