| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
18.12g
23%
Saturated Fat
6.254g
31%
Trans Fat
-
Polyunsaturated Fat
4.442g
Monounsaturated Fat
6.473g
Cholesterol
20mg
7%
Sodium
557mg
24%
Total Carbohydrate
20.24g
7%
Dietary Fiber
1.9g
7%
Sugars
0.27g
Protein
7.09g
Vitamin D
-
Calcium
147mg
11%
Iron
1.21mg
7%
Potassium
68mg
1%
Vitamin A
57mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (60%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
272
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Fat
18.12g
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Carbs
20.24g
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Protein
7.09g
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| There are 272 calories in 100 grams of Puerto Rican Style Cornmeal Fritter (Arepa; P.R. Arepita). |
| Calorie breakdown: 60% fat, 30% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Polenta:
Related Types of Fritters:
See Also:
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