| Food database and calorie counter |
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1 fritter (2-1/2" x 2-1/2" x 1/4")
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Nutrition Facts
| Serving Size |
1 fritter (2-1/2" x 2-1/2" x 1/4") |
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
7.25g
9%
Saturated Fat
2.502g
13%
Trans Fat
-
Polyunsaturated Fat
1.777g
Monounsaturated Fat
2.589g
Cholesterol
8mg
3%
Sodium
223mg
10%
Total Carbohydrate
8.1g
3%
Dietary Fiber
0.8g
3%
Sugars
0.11g
Protein
2.84g
Vitamin D
-
Calcium
59mg
5%
Iron
0.48mg
3%
Potassium
27mg
1%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (60%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
7.25g
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Carbs
8.1g
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Protein
2.84g
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| There are 109 calories in 1 Puerto Rican Style Cornmeal Fritter (Arepa; P.R. Arepita). |
| Calorie breakdown: 60% fat, 30% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Polenta:
Related Types of Fritters:
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