Food database and calorie counter Source: Member

Frieda's

Organic Mushroom & Onion Polenta

Nutrition Facts
Serving Size 1/4 package
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A 8% Vitamin C 15%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 27 May 08.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
Carbohydrates, 19g (90%) Protein, 2g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
19g
Protein
2g
There are 90 calories in a 1/4 package serving of Frieda's Organic Mushroom & Onion Polenta.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related Polenta from Frieda's:

Organic Polenta
Organic Traditional Polenta

More Products from Frieda's:

Soytaco
Crystallized Ginger
Mild Salsa
Zululand Queen Baby Pineapple
Yves Veggie Meatballs
  view all frieda's products

Other Types of Polenta:

Baked or Boiled Polenta
Fried Polenta
Trader Joe's Organic Polenta
Au Bon Pain Polenta
Bob's Red Mill Corn Grits Polenta
  view more polenta nutritional info
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Recently Eaten By:

YoYoJodie
on 22 November 2014
Sweetsueann
on 19 November 2014
natashagromadin
on 11 October 2014
tlutterman
on 02 October 2014

Recently Eaten With:

FatSecret members have recently eaten Frieda's Organic Mushroom & Onion Polenta with these foods:
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