| Food database and calorie counter |
Source: Generic |
1 medium wafer or rosette (4-1/2" dia)
|
|
Nutrition Facts
|
|
Serving Size: 1 medium wafer or rosette (4-1/2" dia)
|
| |
| Amount Per Serving |
|
Calories from Fat 25
Calories 63
|
| |
| % Daily Values* |
|
Total Fat
2.77g
|
4% |
| |
Saturated Fat
0.567g
|
3% |
| |
Polyunsaturated Fat
0.759g
|
|
| |
Monounsaturated Fat
1.252g
|
|
|
Cholesterol
17mg
|
6% |
|
Sodium
50mg
|
2% |
|
Potassium
12mg
|
|
|
Total Carbohydrate
8.49g
|
3% |
| |
Dietary Fiber
0.2g
|
1% |
| |
Sugars
4.02g
|
|
|
Protein
1.09g
|
|
| |
| Vitamin A
2% |
Vitamin C
0% |
|
|
|
|
|
Note:
Includes: rosette
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
63
|
|
Fat
2.77g
|
|
Carbs
8.49g
|
|
Protein
1.09g
|
| There are 63 calories in 1 medium wafer or rosette of Pizzelle Cookie (Italian Style Wafer). |
| Calorie breakdown: 39% fat, 54% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Wafers:
Related Types of Cookies:
See Also:
Contains these Ingredients:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
