Food database and calorie counter Source: Generic

1 medium wafer or rosette (4-1/2" dia)

Pizzelle Cookie (Italian Style Wafer)

Nutrition Facts
Serving Size 1 medium wafer or rosette (4-1/2" dia)
Amount Per Serving
Calories from Fat 25
Calories 63
% Daily Values*
Total Fat 2.77g 4%
  Saturated Fat 0.567g 3%
  Polyunsaturated Fat 0.759g  
  Monounsaturated Fat 1.252g  
Cholesterol 17mg 6%
Sodium 50mg 2%
Potassium 12mg  
Total Carbohydrate 8.49g 3%
  Dietary Fiber 0.2g 1%
  Sugars 4.02g  
Protein 1.09g  
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: rosette
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 63 calories in 1 medium wafer or rosette of Pizzelle Cookie (Italian Style Wafer).
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 medium wafer or rosette (4-1/2" dia) 63
1 oz 137
100 g 484

Related Types of Wafers:

Chocolate Wafers
Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
  view more wafers nutritional info

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Sugar Wafers (with Creme Filling)
Rye Wafers
Seasoned Rye Wafers
Vanilla Sandwich Cookies (with Creme Filling)
Sugar Cookies (with Margarine)
  view more results

Contains these Ingredients:

4 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
3 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Vanilla extract (imitation, no alcohol)
3 g Granulated sugar
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Recently Eaten By:

on 19 November 2015
on 05 November 2015
on 31 October 2015
on 27 October 2015

Recently Eaten With:

FatSecret members have recently eaten Pizzelle Cookie (Italian Style Wafer) with these foods:
Prego Traditional Spaghetti Sauce
Chocolate Ice Creams
Kroger Caramel Rice Cakes
Blueberry Pie

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