Food database and calorie counter Source: Generic

Lowfat Lemon Wafer Cookie

Nutrition Facts
Serving Size 1 small or thin (include NuSystem Lemon Wafer Crunch)
Amount Per Serving
Calories from Fat 0
Calories 4
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.006g 0%
  Polyunsaturated Fat 0.015g  
  Monounsaturated Fat 0.015g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 1mg  
Total Carbohydrate 0.84g 0%
  Dietary Fiber 0g 0%
  Sugars 0.26g  
Protein 0.08g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: NuSystem Lemon Wafer Crunch Cookie
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (9%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 4 calories in 1 small or thin of Lowfat Lemon Wafer Cookie.
Calorie breakdown: 9% fat, 84% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 small or thin (include NuSystem Lemon Wafer Crunch) 4
1 NuSystem package (.9 oz) 105
100 g 402

Related Types of Wafers:

Chocolate Wafers
Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
  view more wafers nutritional info

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Sugar Wafers (with Creme Filling)
Ladyfinger Cookies (Without Lemon Juice and Rind)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Milk (2% Lowfat with Added Vitamin A)
  view more results

Contains these Ingredients:

1 g Cookie, cone shell, ice cream type, brown sugar
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Recently Eaten By:

on 12 September 2014
on 31 July 2014
on 07 June 2014
on 27 February 2014

Recently Eaten With:

FatSecret members have recently eaten Lowfat Lemon Wafer Cookie with these foods:
Oatmeal Cookies (with Raisins)
Tootsie Roll Tootsie Pop
Ideal Protein Raspberry Jelly Mix
Lemonade Flavored Drink with Sugar (made From Powdered Mix)

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