| Food database and calorie counter |
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1 NuSystem package (.9 oz)
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Nutrition Facts
| Serving Size |
1 NuSystem package (.9 oz) |
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.149g
1%
Trans Fat
-
Polyunsaturated Fat
0.378g
Monounsaturated Fat
0.382g
Cholesterol
0mg
0%
Sodium
83mg
4%
Total Carbohydrate
21.87g
8%
Dietary Fiber
0.4g
2%
Sugars
6.67g
Protein
2.05g
Vitamin D
-
Calcium
11mg
1%
Iron
1.15mg
6%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: NuSystem Lemon Wafer Crunch Cookie
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (9%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
0.99g
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Carbs
21.87g
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Protein
2.05g
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| There are 105 calories in 1 NuSystem package of Lowfat Lemon Wafer Cookie. |
| Calorie breakdown: 9% fat, 84% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Wafers:
Related Types of Cookies:
See Also:
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