Food database and calorie counter Source: Generic

100 g

Cocoa Powder

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 123
Calories 229
 
% Daily Values*
Total Fat 13.7g 21%
  Saturated Fat 8.07g 40%
  Polyunsaturated Fat 0.44g  
  Monounsaturated Fat 4.57g  
Cholesterol 0mg 0%
Sodium 21mg 1%
Potassium 1524mg  
Total Carbohydrate 54.3g 18%
  Dietary Fiber 33.2g 133%
  Sugars 1.75g  
Protein 19.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 77%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
Carbohydrates, 54.3g (52%) Fat, 13.7g (29%) Protein, 19.6g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
229
Fat
13.7g
Carbs
54.3g
Protein
19.6g
There are 229 calories in 100 grams of Cocoa Powder.
Calorie breakdown: 29% fat, 52% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 2
1 tbsp 12
100 g 229

Related Types of Cocoa:

Cocoa Powder (Unsweetened)
Cocoa and Sugar Mixture (with Skim Milk)
Hot Cocoa Milk
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
  view more cocoa nutritional info

See Also:

Coffee and Cocoa (Mocha) (Powder, Decaffeinated, with Whitener and Low Calorie Sweetener)
Cocoa Powder Mix (with Aspartame)
Cocoa Powder Mix
Cocoa Powder Mix (with Water)
Cocoa Powder Mix (No Sugar Added)
  view more results

Contains these Ingredients:

100 g Cocoa powder (unsweetened)
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Recently Eaten By:

Denise_Tab
on 01 September 2014
ldacod
on 01 September 2014
poppypowah
on 30 August 2014
laner68
on 26 August 2014

Recently Eaten With:

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