Food database and calorie counter Source: Generic

3 tbsps

Cocoa Powder

Nutrition Facts
Serving Size 3 tbsps
Amount Per Serving
Calories from Fat 20
Calories 37
% Daily Values*
Total Fat 2.22g 3%
  Saturated Fat 1.307g 7%
  Polyunsaturated Fat 0.071g  
  Monounsaturated Fat 0.74g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 247mg  
Total Carbohydrate 8.8g 3%
  Dietary Fiber 5.4g 22%
  Sugars 0.28g  
Protein 3.18g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (29%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 37 calories in 3 tablespoons of Cocoa Powder.
Calorie breakdown: 29% fat, 52% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 2
1 tbsp 12
100 g 229

Related Types of Cocoa:

Cocoa Powder (Unsweetened)
Cocoa and Sugar Mixture (with Skim Milk)
Hot Cocoa Milk
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
  view more cocoa nutritional info

See Also:

Coffee and Cocoa (Mocha) (Powder, Decaffeinated, with Whitener and Low Calorie Sweetener)
Cocoa Powder Mix (with Aspartame)
Cocoa Powder Mix
Cocoa Powder Mix (with Water)
Cocoa Powder Mix (No Sugar Added)
  view more results

Contains these Ingredients:

16 g Cocoa powder (unsweetened)
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Recently Eaten By:

on 04 October 2015
on 03 October 2015
on 29 September 2015
on 27 September 2015

Recently Eaten With:

FatSecret members have recently eaten Cocoa Powder with these foods:
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