Food database and calorie counter Source: Generic

1 can (10.75 oz), prepared to directions

Clam Chowder

Nutrition Facts
Serving Size 1 can (10.75 oz), prepared to directions
 
Amount Per Serving
Calories from Fat 128
Calories 397
 
% Daily Values*
Total Fat 14.17g 22%
  Saturated Fat 5.687g 28%
  Polyunsaturated Fat 3.001g  
  Monounsaturated Fat 4.827g  
Cholesterol 42mg 14%
Sodium 2781mg 116%
Potassium 777mg  
Total Carbohydrate 46.19g 15%
  Dietary Fiber 4.7g 19%
  Sugars 13.28g  
Protein 21.47g  
 
Vitamin A 0% Vitamin C 22%
Calcium 35% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(397 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
Carbohydrates, 46.19g (46%) Fat, 14.17g (32%) Protein, 21.47g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
397
Fat
14.17g
Carbs
46.19g
Protein
21.47g
There are 397 calories in 1 can of Clam Chowder.
Calorie breakdown: 32% fat, 46% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 67
1 cup 163
1 can (10.75 oz), prepared to directions 397

Related Types of Chowders:

New England Clam Chowder
Manhattan Clam Chowder
Fish Chowder
Potato Chowder
Chunky Chicken Mushroom Corn Chowder
  view more chowders nutritional info

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Manhattan Clam Chowder (Canned, Condensed)
New England Clam Chowder (Canned, Condensed)
Manhattan Style Clam Chowder (Dry, Dehydrated)
New England Clam Chowder (Dry, Dehydrated)
Manhattan Clam Chowder (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

74 g Manhattan clam chowder (chunky, canned)
296 g New England clam chowder (with equal volume milk, canned)
74 g Manhattan clam chowder (with equal volume water, canned)
148 g New England clam chowder (with equal volume water, canned)
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Recently Eaten By:

bruce6450@yahoo.com
on 20 December 2014
Richard6079
on 19 December 2014
mhart558gmail.com
on 16 December 2014
lnnjnnngs
on 16 December 2014

Recently Eaten With:

FatSecret members have recently eaten Clam Chowder with these foods:
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