Food database and calorie counter Source: Generic

100 g

Clam Chowder

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 22
Calories 67
 
% Daily Values*
Total Fat 2.39g 4%
  Saturated Fat 0.959g 5%
  Polyunsaturated Fat 0.506g  
  Monounsaturated Fat 0.814g  
Cholesterol 7mg 2%
Sodium 469mg 20%
Potassium 131mg  
Total Carbohydrate 7.79g 3%
  Dietary Fiber 0.8g 3%
  Sugars 2.24g  
Protein 3.62g  
 
Vitamin A 0% Vitamin C 4%
Calcium 6% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
Carbohydrates, 7.79g (46%) Fat, 2.39g (32%) Protein, 3.62g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
2.39g
Carbs
7.79g
Protein
3.62g
There are 67 calories in 100 grams of Clam Chowder.
Calorie breakdown: 32% fat, 46% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 67
1 cup 163
1 can (10.75 oz), prepared to directions 397

Related Types of Chowders:

New England Clam Chowder
Manhattan Clam Chowder
Fish Chowder
Potato Chowder
Chunky Chicken Mushroom Corn Chowder
  view more chowders nutritional info

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Manhattan Clam Chowder (Canned, Condensed)
New England Clam Chowder (Canned, Condensed)
Manhattan Style Clam Chowder (Dry, Dehydrated)
New England Clam Chowder (Dry, Dehydrated)
Manhattan Clam Chowder (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

12 g Manhattan clam chowder (chunky, canned)
50 g New England clam chowder (with equal volume milk, canned)
12 g Manhattan clam chowder (with equal volume water, canned)
25 g New England clam chowder (with equal volume water, canned)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

djnm
on 01 September 2014
sol2903
on 31 August 2014
jwarny
on 28 August 2014
Don Dizzisel
on 29 August 2014

Recently Eaten With:

FatSecret members have recently eaten Clam Chowder with these foods:
New England Clam Chowder (Canned, Condensed)
Baked Breaded or Battered Cod
Salmon Sashimi
Wendy's 10 Piece Chicken Nuggets
Lettuce Salad with Cheese, Tomato and/or Carrots


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.