Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
6.28g
8%
Saturated Fat
1.846g
9%
Trans Fat
0.211g
Polyunsaturated Fat
1.018g
Monounsaturated Fat
2.452g
Cholesterol
228mg
76%
Sodium
234mg
10%
Total Carbohydrate
3.82g
1%
Dietary Fiber
0.5g
2%
Sugars
3.52g
Protein
7.12g
Vitamin D
0mcg
2%
Calcium
33mg
3%
Iron
1.09mg
6%
Potassium
178mg
4%
Vitamin A
151mcg
17%
Vitamin C
15.2mg
17%
Last updated: 12 May 20 11:23 AM
5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (56%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
101
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Fat
6.28g
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Carbs
3.82g
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Protein
7.12g
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There are 101 calories in 100 grams of Chinese Melon and Eggs. |
Calorie breakdown: 56% fat, 15% carbs, 28% protein. |
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