| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
5.75g
7%
Saturated Fat
1.951g
10%
Trans Fat
0.136g
Polyunsaturated Fat
0.707g
Monounsaturated Fat
2.357g
Cholesterol
18mg
6%
Sodium
257mg
11%
Total Carbohydrate
32.98g
12%
Dietary Fiber
5.1g
18%
Sugars
3.62g
Protein
10.5g
Vitamin D
-
Calcium
89mg
7%
Iron
2.09mg
12%
Potassium
246mg
5%
Vitamin A
33mcg
4%
Vitamin C
1.3mg
1%
Last updated: 12 May 20 10:27 AM
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11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (23%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
216
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Fat
5.75g
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Carbs
32.98g
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Protein
10.5g
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| There are 216 calories in 100 grams of Chinese Baozi Steamed Bun. |
| Calorie breakdown: 23% fat, 58% carbs, 19% protein. |
Other Common Serving Sizes:
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