| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
4.17g
5%
Saturated Fat
1.989g
10%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
1.541g
Cholesterol
17mg
6%
Sodium
324mg
14%
Total Carbohydrate
5.12g
2%
Dietary Fiber
1.6g
6%
Sugars
1.49g
Protein
5.99g
Vitamin D
-
Calcium
53mg
4%
Iron
0.94mg
5%
Potassium
164mg
3%
Vitamin A
20mcg
2%
Vitamin C
2.5mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (46%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
4.17g
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Carbs
5.12g
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Protein
5.99g
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| There are 81 calories in a 1/4 cup of Chili Con Carne with Beans and Cheese. |
| Calorie breakdown: 46% fat, 25% carbs, 29% protein. |
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