| Food database and calorie counter |
|
Chilean Churrasco Sandwich
|
Nutrition Facts
Amount Per Serving
Calories
487
% Daily Values*
Total Fat
18.96g
24%
Saturated Fat
4.959g
25%
Trans Fat
-
Polyunsaturated Fat
4.227g
Monounsaturated Fat
7.775g
Cholesterol
31mg
10%
Sodium
960mg
42%
Total Carbohydrate
58.72g
21%
Dietary Fiber
3.9g
14%
Sugars
5.55g
Protein
19.81g
Vitamin D
-
Calcium
182mg
14%
Iron
4.96mg
28%
Potassium
390mg
8%
Vitamin A
7mcg
1%
Vitamin C
3.5mg
4%
Last updated: 11 May 20 11:53 PM
|
24%
|
of RDI*
(487 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (35%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
487
|
|
Fat
18.96g
|
|
Carbs
58.72g
|
|
Protein
19.81g
|
| There are 487 calories in 1 sandwich of Chilean Churrasco Sandwich. |
| Calorie breakdown: 35% fat, 48% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
See Also:
You searched for "Chilean Churrasco Sandwich". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
