| Food database and calorie counter |
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2 small (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
2 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
18.31g
23%
Saturated Fat
4.516g
23%
Trans Fat
-
Polyunsaturated Fat
4.592g
Monounsaturated Fat
7.465g
Cholesterol
69mg
23%
Sodium
272mg
12%
Total Carbohydrate
9.27g
3%
Dietary Fiber
0.3g
1%
Sugars
0.21g
Protein
16.89g
Vitamin D
-
Calcium
17mg
1%
Iron
1.3mg
7%
Potassium
125mg
3%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (61%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
274
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Fat
18.31g
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Carbs
9.27g
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Protein
16.89g
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| There are 274 calories in 2 small Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). |
| Calorie breakdown: 61% fat, 14% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Chicken Wings:
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See Also:
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