Food database and calorie counter |
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4 small (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
4 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
548
% Daily Values*
Total Fat
36.62g
47%
Saturated Fat
9.032g
45%
Trans Fat
-
Polyunsaturated Fat
9.184g
Monounsaturated Fat
14.93g
Cholesterol
138mg
46%
Sodium
544mg
24%
Total Carbohydrate
18.55g
7%
Dietary Fiber
0.7g
2%
Sugars
0.42g
Protein
33.78g
Vitamin D
-
Calcium
34mg
3%
Iron
2.6mg
14%
Potassium
250mg
5%
Vitamin A
64mcg
7%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
27%
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of RDI*
(548 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (61%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
548
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Fat
36.62g
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Carbs
18.55g
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Protein
33.78g
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There are 548 calories in 4 small Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). |
Calorie breakdown: 61% fat, 14% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Chicken Wings:
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See Also:
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